An Introduction to Soft Acrobatics: Momentum, Continuity & Flow



Welcome! An Introduction to Soft Acrobatics: Momentum, Continuity & Flow focuses on the building blocks of a Soft Acrobatics practice; smaller transitional movements that teach you how to shift weight and think about coordinating your body in space. The program is structured progressively, and takes you from zero to creative freedom over the course of five modules.

What do you mean by Soft Acrobatics?
Unsure what I mean by "Soft Acrobatics"? I have produced a wide variety of content highlighting the content itself. A brief introductory video (initially produced for a workshop I taught) can be seen here, and a playlist of the highlights of my practice over the last few years can be seen here.

Who is this program for?
AN INTRODUCTION TO SOFT ACROBATICS is designed to introduce a novice practitioner to the basic vocabularies and ideas behind a soft-acrobatic practice. It has been built based on the 5 years of experience I have teaching Weekly Soft Acorbatics classes. This initial offering is designed to layout what I consider the "essential" basics of Soft Acrobatics as I both teach and practice it. It is great for those who are brand new to the practice, but also still apropriate for those who either periodically take my in-person classes and want an opportunity to refine the basics, or for those with experience in other acrobatic disciplines but are looking for a better understanding of how to approach Soft Acrobatics. ​

What is the content like?
This will be a deep dive into the basics! The program is structured into 5 modules. This includes the Warm-Up, Low Gait Movements, Floor Vocabulary, Compound Movements, and Meta Elements. For every movement pathway introduced there is both a detailed tutorial showing how the pathway breaks down, as well as a second video which demonstrates the movement pathway from a variety of angles. Beyond the vocab and basic transitions, Module Five (Meta Elements) explores Finding Connections, Finding Flow, and Building Your Own Sequences.

The program itself is structured as an interactive PDF the breaks down larger concepts and organizes each module while also provided clearly organzied links to private YouTube videos, which is where the bulk of the content will be held. You will have lifetime access to the program. The volume of content will exceed the amount of content that I teach during the month-long Soft Acrobatic Deep Dive workshop series that I teach, and it is my intention that this program will fully prepare you to work on more complicated ideas with me.


An Introduction to Soft Acrobatics:
Momentum, Continuity & Flow

$180
Available immediately. If your active email address does not reflect your PayPal email address, please reach out to me to let me know where to send your program.



If you would prefer to pay via an alternative method such as Zelle or Venmo, please email me directly to make the necessary arrangements.

Have an additional question? Feel free to reach out to me! I am happy to answer any questions you might have about the program or how it work.

Mike Kitchell / Vertiginous Movement, 2024